BYO Morning Smoothie

One of the best ways to build a smoothie:


1 cup fruit

1 cup vegetable

1/2 cup ice

1 scoop protein powder

1 tbsp. superfood powder

1 tbsp. healthy fat

1 squeeze of lemon

half the amount of liquid coming from plant based milk

and the other half water


  • Grey Facebook Icon
  • Grey Instagram Icon
  • Mail-Icon-White-on-Grey

© 2017 by Elizabeth Greco.

Content on this website may be shared as a link pointing back to this website or our social media pages; but may not be used or reproduced otherwise.