Healthy Dessert Ideas + Nutrition

August 15, 2017

 

 

 

It's organic so it's fine🍭🍩🍪🍿🍬🍦Keep your treats sweet but with a cleaner ingredient list. 
(1)Watch out for high fructose corn syrup, corn solids, artificial dyes/flavors, and partially hydrogenated oils

(2) Choosing "organic" will lead you to cane sugar rather than regular sugar, which usually contains GMOs

(3)Watch for "sugar free" treats. They might use artificial sweeteners such as aspartame and monosodium glutamate. 

(4) Get creative with homemade treats! Read the list below for semi-
healthy/healthier treat ideas🍭

Dark Chocolate Covered Strawberries with Organic Whip Cream

 

Chocolate Protein Shake Pour into Ice Pop Molds

 

Smore's (choosing organic ingredients and dark chocolate)

 

Dark Chocolate Covered Banana Drizzled with Nuts, Seeds, and Dried Fruit

 

Plant-based Ice Cream Sundaes (Choose any ice cream with organic toppings) 

 

Baked Peached Drizzled with Honey and Organic Whip Cream 

 

Dark Chocolate Covered Pretzels with Dried Strawberry Bits 

 

Baked Green Apple Drizzled with Organic Caramel Sauce and Dairy Free Chocolate Chips

 

Waffle Sunday (Whole Grain Waffles Topped with Plant-Based Ice Cream and Organic Toppings with fruit)

 

Frozen Yogurt Parfait 

 

 

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