PB & J Superfood Smoothie

PB & J Superfood Smoothie

I wish I could grow out of the stage where I crave a peanut butter and jelly sandwich every day, but... I crave a peanut butter and jelly sandwich literally everyday. The good thing is that school sandwiches aren't the only way to enjoy the this combo. To add a bit more nutrients into this classic duo of PB & J, I decided to turn this old time favorite into a smoothie. Although nothing beats the original recipe aka "sandwich style", adding kale and flax seeds added a ton of vitamins, minerals, and extra protein. I hope this recipe satisfies your tastebuds!


Strawberries, 10 (fresh or frozen)

Banana, 1/2 of one

Cashew milk, 1.5 cups

Peanut butter, 2 to 3 heaping tbsp (Use PB2 or regular peanut butter)

Vanila protein, 1/2 scoop (optional)

Cinnamon, two dashes

Salt, a pinch

Ground flax seeds, 1 tbsp.

Ice cubes, 4

Add a bit of water if necessary

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© 2017 by Elizabeth Greco.

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